EVENT: Lecture on Healthy Diet
NO OF STUDENTS PARTICIPATED: 1200
DETAILS:
An informative lecture on Healthy Eating Habits by Mrs. Nirmal Pandey, a renowned dietician from MH Kirkee was conducted. She emphasized the vital role of a balanced diet in maintaining overall health and boosting immunity. The session covered the importance of including fruits, vegetables, and whole grains in daily meals. Students also learned about avoiding junk food through the acronym of JUNCS and staying hydrated. It was an engaging and enlightening session that encouraged mindful eating among students.
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